{"id":23,"date":"2023-04-01T00:00:00","date_gmt":"2023-04-01T00:00:00","guid":{"rendered":"https:\/\/nari.extreme-marketing.com.au\/enjoy\/app\/"},"modified":"2026-08-13T17:31:37","modified_gmt":"2026-08-13T17:31:37","slug":"app","status":"publish","type":"page","link":"https:\/\/nari.extreme-marketing.com.au\/enjoy\/app\/","title":{"rendered":"My ENJOY Health\u00ae mobile application"},"content":{"rendered":"

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ENJOY · MY ENJOY HEALTH®<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” header_font=”Lato|400|||||||” header_text_color=”#FFFFFF” header_font_size=”54px” header_letter_spacing=”-1px” header_line_height=”1.02em” custom_margin=”||18px||false|false” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Supporting active and healthy ageing through guided exercise<\/em><\/h1>\n

[\/et_pb_text][et_pb_divider color=”#B6CE54″ divider_weight=”4px” _builder_version=”4.27.6″ _module_preset=”default” max_width=”64px” height=”4px” custom_margin=”||22px||false|false” global_colors_info=”{}” theme_builder_area=”post_content” locked=”off”][\/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#E4EDE0″ text_font_size=”18px” text_line_height=”1.6em” custom_margin=”||14px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

The My ENJOY Health\u00ae App has been developed to help older adults confidently use Seniors Exercise Parks and stay active between supervised sessions. Designed as a practical companion to the ENJOY program, the app provides guidance, exercise information and resources that support strength, balance, mobility and physical activity in later life.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.7″ _module_preset=”default” background_color=”#FFFFFF” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.7″ _module_preset=”default” width=”90%” max_width=”1366px” custom_margin=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”22px|16px|22px|16px|true|true” border_radii=”on|12px|12px|12px|12px” box_shadow_style=”preset1″ box_shadow_blur=”24px” box_shadow_color=”rgba(35,48,31,0.08)” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Lato|400|on|||||||” text_text_color=”#2A8639″ text_font_size=”40px” text_line_height=”1em” text_orientation=”center” custom_margin=”||4px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

iOS and Android<\/p>\n

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Platforms<\/p>\n

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Free<\/p>\n

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Cost<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#F6FAEE” custom_padding=”90px||90px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”90%” max_width=”1366px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/nari.extreme-marketing.com.au\/enjoy\/wp-content\/uploads\/sites\/3\/2026\/08\/nari-shared-04.jpg” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#2B3352″ text_font_size=”17px” text_line_height=”1.6em” custom_margin=”||16px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Whether you are new to a Seniors Exercise Park or already participating in an ENJOY program, the app can help you better understand the equipment, follow recommended exercises and build confidence in staying active.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”90px||90px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”90%” max_width=”1366px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|700||on||||||” text_text_color=”#2A8639″ text_font_size=”13px” text_letter_spacing=”1px” custom_margin=”||14px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

WHAT IT DOES<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Lato|500|||||||” header_2_text_color=”#1F2A1C” header_2_font_size=”40px” header_2_letter_spacing=”-1px” header_2_line_height=”1.1em” custom_margin=”||16px||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Equipment and exercise information, in one place.<\/em><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#2B3352″ text_font_size=”17px” text_line_height=”1.6em” custom_margin=”||16px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

The app provides easy access to information about Seniors Exercise Park equipment and exercises designed specifically for older adults. It supports participants in following exercise programs, understanding how to use equipment safely and maintaining regular physical activity as part of a healthy ageing lifestyle.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#2B3352″ text_font_size=”17px” text_line_height=”1.6em” custom_margin=”||16px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

The app has been developed with older users in mind and is designed to be simple, accessible and easy to navigate.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/nari.extreme-marketing.com.au\/enjoy\/wp-content\/uploads\/sites\/3\/2026\/08\/nari-shared-06.jpg” alt=”Equipment and exercise information,” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#F6FAEE” custom_padding=”90px||90px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”90%” max_width=”1366px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/nari.extreme-marketing.com.au\/enjoy\/wp-content\/uploads\/sites\/3\/2026\/08\/nari-news-body-28.jpg” alt=”Suitable for” _builder_version=”4.27.7″ _module_preset=”default” width=”100%” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” theme_builder_area=”post_content” title_text=”nari-news-body-28″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|700||on||||||” text_text_color=”#2A8639″ text_font_size=”13px” text_letter_spacing=”1px” custom_margin=”||14px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

WHO THE APP IS FOR<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Lato|500|||||||” header_2_text_color=”#1F2A1C” header_2_font_size=”40px” header_2_letter_spacing=”-1px” header_2_line_height=”1.1em” custom_margin=”||16px||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Suitable for five groups.<\/em><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#2B3352″ text_font_size=”17px” text_line_height=”1.6em” custom_margin=”||16px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

The app can be used independently or alongside organised exercise sessions and training programs.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#2B3352″ text_font_size=”16px” text_line_height=”2.1em” custom_margin=”||16px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\u2713\u00a0\u00a0Older adults using a Seniors Exercise Park
\u2713\u00a0\u00a0Participants in ENJOY exercise programs
\u2713\u00a0\u00a0Community members interested in staying active
\u2713\u00a0\u00a0Carers supporting older adults
\u2713\u00a0\u00a0Health and exercise professionals using ENJOY resources<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”90px||90px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” width=”90%” max_width=”1366px” custom_padding=”0px||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|700||on||||||” text_text_color=”#2A8639″ text_font_size=”13px” text_letter_spacing=”1px” custom_margin=”||14px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

HOW TO DOWNLOAD THE APP<\/p>\n

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It only takes a few minutes.<\/em><\/h2>\n

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To download the My ENJOY Health® App to your mobile device, scan the relevant QR code below or click on the relevant link:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”90%” max_width=”1366px” custom_margin=”||24px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px|0px|26px|0px|false|false” border_radii=”on|14px|14px|14px|14px” box_shadow_style=”preset3″ box_shadow_vertical=”14px” box_shadow_blur=”36px” box_shadow_color=”rgba(10,21,71,0.14)” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/nari.extreme-marketing.com.au\/enjoy\/wp-content\/uploads\/sites\/3\/2026\/08\/my-enjoy-health-qr-apple.svg” alt=”QR CODE FOR APPLE (IOS) – APP STORE” force_fullwidth=”on” module_class=”nari-card-img” _builder_version=”4.27.7″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Lato|500|||||||” header_3_text_color=”#1F2A1C” header_3_font_size=”20px” header_3_line_height=”1.3em” custom_margin=”16px|24px|8px|24px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

01 · For iPhone or iPad users<\/h3>\n

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Open the App Store on your device and search for My ENJOY Health\u00ae App. Select the app and tap Get to begin installation. Once downloaded, tap the app icon to open it.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px|0px|26px|0px|false|false” border_radii=”on|14px|14px|14px|14px” box_shadow_style=”preset3″ box_shadow_vertical=”14px” box_shadow_blur=”36px” box_shadow_color=”rgba(10,21,71,0.14)” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/nari.extreme-marketing.com.au\/enjoy\/wp-content\/uploads\/sites\/3\/2026\/08\/my-enjoy-health-qr-google.svg” alt=”QR CODE FOR ANDROID – GOOGLE PLAY STORE” force_fullwidth=”on” module_class=”nari-card-img” _builder_version=”4.27.7″ _module_preset=”default” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Lato|500|||||||” header_3_text_color=”#1F2A1C” header_3_font_size=”20px” header_3_line_height=”1.3em” custom_margin=”16px|24px|8px|24px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

02 · For Android phone or tablet users<\/h3>\n

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Open the Google Play Store and search for My ENJOY Health\u00ae App. Select the app and tap Install. Once the installation is complete, open the app from your home screen.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#23301F” custom_padding=”90px||90px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row module_class=”pa-inline-buttons” _builder_version=”4.27.7″ _module_preset=”default” width=”90%” max_width=”1366px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|700||on||||||” text_text_color=”#B6CE54″ text_font_size=”15px” text_letter_spacing=”2px” custom_margin=”||14px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

GET THE APP<\/p>\n

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Three ways to start.<\/em><\/h2>\n

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*Downloading the app may require mobile data usage which may incur additional charges. Please contact your network service provider for details.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|400|||||||” text_text_color=”#E4EDE0″ text_font_size=”17px” text_line_height=”1.6em” custom_margin=”||14px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

My ENJOY Health® is a registered trade mark of the National Ageing Research Institute Limited.<\/p>\n

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GETTING STARTED<\/p>\n

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Create your profile and explore.<\/em><\/h2>\n

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After opening the app, follow the on-screen instructions to create your profile and explore the available resources.<\/p>\n

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If you are using a Seniors Exercise Park, you can browse exercises and equipment information to help guide your activity. Take your time to familiarise yourself with the features and follow any instructions provided by your health professional, exercise instructor or ENJOY program facilitator.<\/p>\n

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If you are unsure about any exercise, seek advice from a qualified health or exercise professional before beginning.<\/p>\n

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